Course Details
Course Details

Course Details

George Mason University

RECR120: Weight Training/ Body Conditioning

Introduce students to fitness and healthy lifestyles. Provides students with an overview of the various types of weight training, with an emphasis on circuit weight training method.

Overview
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Delivery Method
Online
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Delivery Method
Campus
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Delivery Method
Hybrid
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Credits
1.0
Estimate
Department
SOED
Where Will This Course Transfer?
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Institution Identifier Name Notes Level
J Sargeant Reynolds Community CollegePED111Weight Training I2-Year
Old Dominion UniversityPE118+WEIGHT TRAINING4-Year
University of Mary WashingtonPHYD110Ind Ex:Wgt Trning 4-Year
Virginia Commonwealth UniversityHPEX1XXHealth, Physical Education and Exercise Science Transfer Elective4-Year